26/2 Class

Experience the transformative power of the 26/2 Yoga Class, a traditional Hatha yoga sequence consisting of 26 postures and 2 breathing exercises. This structured practice is designed to improve flexibility, strength, and focus while promoting overall balance and well-being. Performed in heated environment, it enhances

Turn up the heat with Inferno Hot Pilates, a high-energy, low-impact workout performed in a heated room. Combining Pilates principles with cardio and strength training, this class is designed to sculpt muscles, build endurance, and improve flexibility.